MIKE SIMMS PERSONAL TRAINING AND PILATES
 
 
QUALIFICATION, COURSES AND EXPERIENCE
 
 
SERVICES
 
 
PILATES
 
 
CLASS TIMETABLE
 
 
BENEFITS OF PERSONAL TRAINING
 
 
PRICES
 
 
TESTIMONIALS
 
 
PILATES FOR GOLF
 
 
CORPORATE SERVICES
 
 
USEFUL CONTACTS
 
 

CLASS TIMETABLE

60+ Circuit Training

1pm Thursdays at Mudeford Wood Community Centre

Pilates Classes

Classes at Mudeford Wood Community Centre

Improvers at 10.45am on Tuesdays

Beginners at 4.15 on Tuesday

Classes at Fitness First, Queens Park

Non-members welcome

Improvers at 10.30am on Fridays

Classes at The Bay tree, Christchurch

Beginners at 10.30am on Mondays

Improvers at 6pm on Wednesdays

Beginners at 7.15pm on Wednesdays

Beginners at 8.30pm on Wednesdays

Beginners/Improvers at 9.30am on Thursdays

Class at St. Mary Magdalene church hall, New Milton

Beginners at 4pm on Thursdays

Class at Milton Medical Centre, New Milton

Beginners at 2.00pm and 3.15pm on Fridays

Private classes for groups or companies are also available

If you are interested in me running a pilates class at your workplace or for a group of friends at home (or in a hall) please give me a call to discuss it.

Booking details

All the classes run as 6 week courses. Maximum of 12 (or 9 at some venues) to a class. Please contact Mike on 07770 674394 for course dates and to book a place.
Cost of a 6 week course is £54

pilates with the soft ball

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