MIKE SIMMS PERSONAL TRAINING AND PILATES
 
 
QUALIFICATION, COURSES AND EXPERIENCE
 
 
SERVICES
 
 
PILATES
 
 
CLASS TIMETABLE
 
 
BENEFITS OF PERSONAL TRAINING
 
 
PRICES
 
 
TESTIMONIALS
 
 
PILATES FOR GOLF
 
 
CORPORATE SERVICES
 
 
USEFUL CONTACTS
 
 

PILATES FOR GOLF

Pilates for golf class

Thursdays at 5.15pm at St. Mary Magdalene Church Hall, New Milton

£55 for a 6 week course

Pilates can help your golf by:

Improving your spinal mobility

Increasing you core strength and control

Allowing you to strike the ball with better precision and power

Improving your body awareness

Pilates workshop:

A 2 hour pilates workshop held at your club or another convenient venue.

Learn and understand a series of golf specific pilates exercises

Receive comprehensive exercise notes

All equipment provided for the workshop

Up to 15 participants

Workshop cost £200

For more information please contact Mike:

07770 674394

mikesimms_pt@hotmail.com

Text-only version of this page  |  Edit this page  |  Manage website  |  Website design: 2-minute-website.com